Category
Benefits of Standing
A lot of us have been doing a lot of lifestyle change when it comes to wellness. This is one of the reasons why people are more inclined to fitness and health. With the many risk factors including cardiovascular… Continue Reading →
Believe it or not, the only thing that’s keeping you from enjoying better workdays, improved concentration, and increased productivity is one simple move. Of course, other habits such as consistently maintaining an exercise schedule and eating healthy have their effects… Continue Reading →
No one wants to be told what to do, but when it comes to good health and posture, strive to recall the shrill in your parent’s voice whenever they reminded you to sit or stand upright everytime they found you… Continue Reading →